October Recipe - High-Protein Shrimp Burrito Bowl

High-Protein Shrimp Burrito Bowl Ingredients For the cilantro black beans and rice 3/4 cup (135 grams) uncooked long-grain brown rice... read more

September Recipe - Anti-Inflammatory Smoothie

Anti-Inflammatory Smoothie http://drannwellness.com/recipes/edamame-salad/ Ingredients 1 cup frozen blueberries or mixed berries 1... read more

September Recipe - Edamame Salad

Edamame Salad http://drannwellness.com/recipes/edamame-salad/ Ingredients 1 lb frozen edamame (cook per package instructions) 1 red bell... read more

August Recipe - Roasted Summer Vegetable Tacos

Roasted Summer Vegetable Tacos Makes 4 servings 1 zucchini, thinly sliced 1 yellow squash, thinly sliced 1 onion, thinly sliced 2 teaspoons olive oil... read more

August Recipe - Pineapple-Peach Sorbet

Pineapple-Peach Sorbet Ingredients ½ cup frozen peaches ½ cup frozen pineapple chunks ½ cup sugar-free lemonade ... read more

July Recipe - Avocado Shrimp Salad

Avocado Shrimp Salad Serves 4 During the summer months, fresh boiled shrimp are a “Friday night favorite” for my family and this salad is a... read more

July Recipe - Green Goddess Wrap

Green Goddess Wrap Serves 4 This easy to prepare "gourmet" wrap is one of my all time favorite lunches. It hosts a luscious array of flavors,... read more

June Recipe - Quinoa Seafood Paella

Quinoa Seafood Paella Ingredients 1 Tbsp extra-virgin olive oil 1 onion, finely chopped 1 red bell pepper, thinly... read more

June Recipe - Summer Squash and Corn Quinoa Pilaf

Summer Squash and Corn Quinoa Pilaf A fresh and super healthy take on two summer veggies. Ingredients 2 TBS extra virgin olive oil 1/2... read more

June Recipe - Sesame Ginger Dressing

Sesame Ginger Dressing Serves 8-10 When need a change of taste - this dressing answers the call. Ingredients 3 tbsp toasted sesame oil ... read more