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March Recipe - Fusilli with Roasted Vegetables and Ricotta

Ingredients 8 ounces whole-wheat or regular fusilli 1 zucchini, quartered lengthwise then sliced into 1/4-inch-thick... read more

February Recipe - Rosemary Beef Stew

Rosemary Beef Stew Ingredients 1 Tbsp whole-grain oat flour 1/8 tsp sea salt Freshly ground black pepper to taste 1 lb... read more

January Recipe - Lasagna Soup

Lasagna Soup Ingredients 2 Tbsp canola oil 2 cups diced onion 1 cup shredded carrots 6 cloves garlic, crushed 1 lb 95%... read more

December Recipe - Healthy Beef and Broccoli

Healthy Beef and Broccoli https://www.asweetpeachef.com Ingredients 1 tbsp olive oil divided 1 lb flank steak thinly sliced across... read more

December Recipe - Mini Spaghetti Squash Cups

Mini Spaghetti Squash Cups Diabetes Forecast, November/December magazine Ingredients 1 spaghetti squash (about 3 lbs; save half for another... read more

November Recipe - Cinnamon Apple Granola with Cranberries and Walnuts

Cinnamon Apple Granola with Cranberries and Walnuts From Paula Deen Cuts the Fat by Paula Deen and Melissa Clark Ingredients 3 cups... read more

November Recipe - Perfect Pumpkin Pie-lets

Perfect Pumpkin Pie-Lets Diabetes Forecast, November/December magazine Ingredients 18 mini phyllo shells 4 large egg whites ½... read more

November Recipe - Turkey 'n' Stuffing Roll-Ups

Turkey ‘n’ Stuffing Roll-Ups Diabetes Forecast, November/December magazine Ingredients 1 Tbsp. light trans fat-free margarine ... read more

November Recipe - Turkey Potpie

Turkey Potpie Diabetes Forecast, November/December magazine Ingredients 1 ½ lb. turkey tenderloin 1 ½ Tbsp. canola oil,... read more

October Recipe - Chicken Pumpkin Thai Curry

Chicken Pumpkin Thai Curry https://stupideasypaleo.com Ingredients 6 cloves garlic, peeled 2 shallots, peeled and chopped 1-inch fresh... read more