Did you know that your lifestyle choices can affect your present and future health?

Join us for this FREE educational program and learn how diet, exercise, and faith can lay the groundwork for your overall well-being. This program is for ANYONE who would like to improve their health. 

When: Saturday, January 12, 2013
             9:00 a.m. - Noon

Where: Dawson's Chapel

About the Speaker: Dr. Richard Couey, Professor Emeritus of Health Sciences at Baylor University - In his 37 years in the health and fitness field he has authored 30 books and over 100 articles. He has worked in professional sports as a former Physical Fitness Consultant for the Texas Rangers, as Exercise Physiology Consultant for the U.S. Olympic Team, and played professionally for the Chicago Cubs.

Target Audience: ANYONE who would like to improve their health. 

Conference Topics: 
Inflammation - Arthritis, Allergies, Asthma, ADD, Lupus, Diabetes, Cancer, and the list continues.
Physical Fitness - If you are sick, overweight, or tired and listless, then you will benefit from this seminar.
Stress: You will learn positive ways to cope with stress and learn how to use stress beneficially as you grow to maturity.

***Nurses will be awarded 3.3 contact hours at the completion of the entire program. No partial educational credit will be given. Please bring nursing license for scanning. NurCE is an Alabama Board of Nursing approved provider of continuing nursing education. (Provider Number: ABNP0004, Valid through December 23, 2014). 

No reservation is required. If you have any questions, call Debbie Moss at 205-871-7324 or email at