“Sleeping Well – Or Are You?”

 

You are invited to this Health and Wellness Lunch and Learn that addresses the importance of a recuperative night’s sleep.

Being in bed 8 hours doesn’t = 8 hours of sleep.  Learn the causes of poor sleep and what can you do to correct it. 

 

Thursday, March 12

11:30 a.m. - 12:30 p.m. 

 

Guest speaker: Dr. Andrew Wilson        

From: Pulmonary & Sleep Associates 

 

Reservation deadline is March 9.