“Sleeping Well – Or Are You?”
You are invited to this Health and Wellness Lunch and Learn that addresses the importance of a recuperative night’s sleep.
Being in bed 8 hours doesn’t = 8 hours of sleep. Learn the causes of poor sleep and what can you do to correct it.
Thursday, March 12
11:30 a.m. - 12:30 p.m.
Guest speaker: Dr. Andrew Wilson
From: Pulmonary & Sleep Associates
Reservation deadline is March 9.