Almond Oatmeal Pancakes

Serves 4

Yep - this is a 100% healthy pancake recipe that is delectable. 


  • 1/2 cup almond flour
  • 1/2 cup oatmeal
  • 4 omega-3 egg whites
  • 4 ounces plain yogurt
  • pinch of salt
  • cooking spray


Combine ingredients in a blender and blend for 2 minutes.  In a nonstick pan, lightly spray the inner surface and using a 2 ounce ladle, place the amount in the pan and cook until brown on one side and then flip.  Serve hot.