March Recipe - Irish Stew
Irish Stew
by Eatingwell.com
2 lbs boneless leg of lamb, trimmed and cut into 1-inch pieces
1 3/4 lbs white potatoes, diced
3 large leeks, white part only, halved and thinly sliced
3 large carrots, peeled and cut into 1-inch pieces
3 stalks celery, thinly sliced
1 14 oz can chicken broth
2 tsp chopped fresh thyme
1 tsp salt
1 tsp freshly ground pepper
1/4 c chopped, fresh parsley
Preparation:
Combine lamb, potatoes, leeks, carrots, celery, broth, thyme, salt and pepper n a 6-quart slow cooker; stir to combine. Put the lid on and cook on low for 8 hours. Stir in parsley before serving.
Nutrition: (Per serving) 266 Calories; 7g Fat; 2g Sat; 3 g Mono; 65 mg Cholesterol; 27g Carb; 23g Protein; 4g Fiber; 427 mg Sodium; 803mg Potassium